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LongevityNo human studies cited

NDGA

Nordihydroguaiaretic acid, lignan from creosote bush

Written by Reviewed Sep 2026

Also known as: Nordihydroguaiaretic acid, Masoprocol, Creosote bush lignan

Extended male mouse lifespan at three different doses, dose-dependently, and never in females. It also causes liver toxicity, which is why the plant it comes from was pulled from the supplement market.

Overview

NDGA is a plant lignan from the creosote bush, and it has a rare distinction in lifespan research: its effect was replicated across three separate doses within the same programme, dose-dependently, which very few compounds manage.

It is also hepatotoxic, and that is not a theoretical concern. Chaparral, the herbal product made from the same plant, was associated with cases of serious liver injury and was the subject of regulatory action.

So the compound sits in an awkward position: a genuinely replicated male-specific lifespan effect in mice, attached to a known human liver risk, with no human ageing evidence at all.

One detail matters for interpretation. It extended median lifespan and not maximal lifespan, which is a different kind of result from 17-alpha-estradiol's. Extending median without extending maximum usually indicates reduced early mortality rather than a slowing of ageing itself.

Mechanism of action

A lignan with multiple reported activities, which is part of the interpretive problem. It inhibits lipoxygenase enzymes, acts as an antioxidant, and has been reported to affect insulin-like growth factor 1 receptor signalling and mitochondrial function. Its liver toxicity is attributed to quinone metabolites generated during oxidation of its catechol groups, which is a structural feature rather than a contaminant issue and therefore not solved by better manufacturing. Masoprocol, a topical formulation, was approved for actinic keratoses, which is a local skin use unrelated to systemic exposure.

Human evidence

No human ageing data. The relevant human record is a liver safety one, arising from herbal use of the source plant rather than from any trial.

  • No human trial has examined lifespan, healthspan or any ageing endpoint.
  • Chaparral, the herbal preparation from the same plant, has been associated with cases of serious liver injury.
  • The hepatotoxicity is attributed to quinone metabolites formed from its catechol structure, so it is inherent to the molecule rather than a manufacturing problem.
  • A topical formulation held an approval for actinic keratoses, a local skin use with no bearing on systemic exposure.

What this does not tell you: A replicated male-only median lifespan effect in mice, with no maximal lifespan effect, in a compound with documented human liver toxicity and no human ageing data. Extending median without extending maximum generally points at reduced early mortality rather than slowed ageing, which is a meaningfully weaker claim than the headline suggests.

Reading the research record

The male-specific pattern is the most under-discussed finding in this whole field. Several of the programme's most reliable positives extend lifespan in male mice and not in female mice, and the effect is not a matter of statistical power: the female curves simply do not move. Nobody has established why. Proposed explanations include differences in drug metabolism, in baseline mortality causes between the sexes in this strain, and in hormonal context. What it means practically is that a headline reading a compound extends lifespan in mice is frequently describing an effect in half the animals, and that half is usually not stated.

NDGA also illustrates a distinction this site cares about and most coverage collapses. Median lifespan is the age by which half the animals have died; maximal lifespan is how long the longest-lived get. A compound that raises median without raising maximal has most likely removed something that was killing animals early, which is valuable and is not the same as slowing ageing. 17-alpha-estradiol raised both at its higher dose. NDGA raised only median across all three doses tested.

The Interventions Testing Program is run by the National Institute on Aging at three independent sites, using UM-HET3 mice, a genetically heterogeneous four-way cross, so a result cannot be an artefact of one inbred strain. Both sexes are tested, cohorts are large enough to detect roughly a 10 percent change in lifespan, and nulls are published alongside positives. Nothing else in ageing research has that combination, which is why its results carry more weight than a single-laboratory finding and why its failures to replicate are worth as much attention as its successes.

The evidence, charted

Fig. 1 · evidence composition

0of 2 citations (0%) are in people

Every citation cited here is Animal work; no other study type is cited on this page. This count is of our own citation list and understates any literature larger than the sources we cite.

Fig. 2 · evidence over time

Citations here span just two years, 2014 and 2016.

Too few distinct publication years on this page to plot as a timeline. The newest citation on file is from 2016, more than five years ago; the published record may have gone quiet.

Fig. 3 · legal status at a glance

Approved in 1 of 4, prescription route in 0, not approved in 3. A jurisdiction's classification is a regulatory fact, not a verdict on the science; see Legal status below for the full text and any notes.

Fig. 4 · dose response

No human dose response curve exists

We draw this figure where the data supports it. For this compound in humans it does not, so the panel stays empty rather than borrowing an animal curve and implying it transfers.

Awaiting a dose ranging studyProducing one takes a trial that gives different amounts to different groups and measures the difference. Nobody has funded that for this compound.

Key studies & citations

  • Animal2016

    Longer lifespan in male mice treated with a weakly estrogenic agonist, an antioxidant, an alpha-glucosidase inhibitor or a Nrf2-inducer

    Interventions Testing Program. The male-specific extension of median lifespan by NDGA was replicated at the original dose and at doses threefold lower and threefold higher. Effects were dose dependent and male specific, and there was no effect on maximal lifespan. Replication across three doses in the same programme is unusual and is the strongest thing about this compound.

    Aging Cell
  • Animal2014

    Acarbose, 17-alpha-estradiol, and nordihydroguaiaretic acid extend mouse lifespan preferentially in males

    The original report of the male-preferential lifespan effect, alongside acarbose and 17-alpha-estradiol.

    Aging Cell

Frequently asked questions

Is NDGA safe to take?

No, and this is one of the clearer answers on the site. The herbal product made from the same plant has been associated with serious liver injury, and the toxicity comes from quinone metabolites produced by its own chemical structure rather than from contamination, so purity does not fix it. There is no human ageing evidence to weigh against that.

How strong is the lifespan result?

Unusually well replicated and narrower than it sounds. It extended median lifespan in males at three separate doses, dose-dependently, which almost nothing manages. It did not extend maximal lifespan and it did nothing in females.

Why does median versus maximal matter?

Because raising median without raising maximum usually means fewer animals died early rather than that ageing slowed. Both are useful findings and they support different claims, and headlines routinely report the first as though it were the second.

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