Protocols
Four weeks on, two weeks off did not come from a study.
Almost every cycle length posted for peptides is forum habit dressed up as a finding. This page does three things instead of handing you another schedule. It names the one place a reason to cycle has actually been measured in people. It turns this site's own half-life data into a plain answer for how long a compound stays in your system. And it says, compound by compound, where a number is just habit with nothing behind it.
We do not recommend a cycle. Nobody has run the study that would let anyone recommend one. About five half-lives is the rule for how long a compound takes to leave the body, when a half-life is known. Approved labels for GLP-1s and tesamorelin are continuous, not a cycle.
Plate 05
Clearance clock
Five half-lives, not a forum schedule
18
Half-life known
19
Discussed here
~97%
Gone after 5 half-lives
Midlife
If you are here for peri, post menopause, or thyroid
Specific answers
Where “cycling” comes from
Cycling, as a word and a habit, comes from anabolic steroid use. You take the drug for a while, then take a planned break. That habit was built around a problem specific to male hormones taken from outside the body. Mainly, the body's own testosterone production shuts down and needs time, or a separate drug plan, to recover. That is real and measured for that kind of drug.
Peptides are a different kind of molecule. They work through different receptors (the switches on cells they act on). The on/off ratios going around for them, four weeks on and two off, eight weeks on and four off, twelve on and four off, are the same math carried over by habit, not by evidence. A number that fits the brain-to-testes hormone chain shutting down is not automatically right for a growth hormone releaser, a tissue repair fragment, or a GLP-1 drug. Nothing about the math checks whether it carries over.
That does not make every urge to cycle wrong. It makes it unproven until shown otherwise, which is a different thing. The rest of this page sorts out where the difference actually lands.
The one place the reason is real: growth hormone releasers
Growth hormone comes from the pituitary, a gland at the base of the brain. It works like a machine with a governor: GHRH turns it on, somatostatin turns it off, and the pulses that result are the point, not a side effect. Researchers have asked many times what happens if you feed that machine a steady, unbroken signal instead of pulses. Does the pituitary keep responding at full strength? The honest answer comes from five studies in people run by the same Virginia group in the 1980s, plus one Dutch study a decade later. It depends on how the signal is delivered. And it has been measured well enough to say so precisely, not in slogans.
A steady GHRH drip dulls the pituitary's response within hours.
10 healthy men got GHRH through a drip into a vein for 6 hours. Afterward, a large test dose of GHRH, more than enough for a full response, triggered a smaller growth hormone response than the same test dose given after a salt-water drip. A test dose of insulin still triggered a full response. The researchers read this as the GHRH receptor itself becoming partly less sensitive, not a used-up pituitary, because a different trigger still worked (Vance et al., J Clin Endocrinol Metab 1986, PMID 3080467, 10 normal men). A companion study in 6 men found that the more GHRH had already been dripped in that day, the smaller the growth hormone response to a test dose. That fits a limited supply that refills quickly, not an endless one (Vance et al., J Clin Endocrinol Metab 1985, PMID 3917460, 6 normal men).
A related growth hormone releaser given daily for five days showed a measurable drop in peak response in real people.
Nine healthy men got a daily shot of GHRP-2. It works on the same receptor family as ipamorelin, GHRP-6 and hexarelin. Their peak growth hormone fell from an average of 83 micrograms per liter on day 1 to 51 on day 5. The total amount released over each test dropped by roughly half. The drop was too big to put down to chance, and IGF-1 never rose across the 5 days (Nijland et al., Eur J Endocrinol 1998, PMID 9820615, 9 healthy men). This is the clearest evidence in people in the catalogue that a growth hormone releaser's response can shrink with repeated, close dosing, in days rather than months.
But the same lab found the opposite over 24 hours, and again over 14 days.
In 6 normal men, a 24-hour steady GHRH drip did not flatten the natural growth hormone pulses. It added to them. Total growth hormone released during the drip ran higher, not lower, than on the salt-water day (Vance et al., J Clin Invest 1985, PMID 2860126, 6 normal men). A longer test went further. A 14-day steady GHRH drip in 5 normal men and 1 boy low in growth hormone found no loss of response at all. IGF-1 more than doubled, the pulses kept going, and a large test dose of GHRH on day 14 worked as well as it had on day 0 (Vance et al., J Clin Endocrinol Metab 1989, PMID 2491864, 5 normal men plus 1 boy). CJC-1295's own data in people fit this side of the picture. A single dose kept the lowest growth hormone level between pulses roughly 7.5 times higher a week later, with the number and size of pulses unchanged (J Clin Endocrinol Metab 2006, PMID 17018654, healthy men). It also raised average growth hormone 2 to 10 times for 6 or more days (J Clin Endocrinol Metab 2006, PMID 16352683, healthy adults).
Put those studies side by side honestly and the finding is not “growth hormone releasers need to be cycled” or “they don't.” It is narrower and more useful. The receptor getting less sensitive to a steady GHRH signal is real. Small studies in people measured it over hours to days. It does not show up cleanly at 24 hours, or reliably at 14 days, in the same research group's own hands. And nobody has run the study that would tell you whether any on/off ratio, four weeks on and one off, or any other, prevents or reverses it. That last point is the actual gap. It stays a gap after reading every paper above.
What “stays in your system” actually means
Half-life is the time it takes for the amount of a compound in the body to fall by half. After about five half-lives, roughly 97% has cleared. That is the standard rule in drug science for calling a drug “out of your system.” It is about how long a compound stays, not about whether a receptor has adapted to repeated doses. A compound can clear in under an hour and still be the one case above where a steady signal measurably changes the response. A compound can sit in the body for a week and have no such data at all.
236 of the 453 compounds in this catalogue have a published half-life specific enough to work out how long they take to clear. The full, sortable list is on the half-life reference. The table below pulls the 18 of those figures for the compounds people actually ask about cycling. It is computed live from that same data, not retyped. 1 of the compounds discussed on this page has no known clearance figure in people at all, and is marked that way rather than guessed.
| Compound | Reported half-life | ~97% cleared after |
|---|---|---|
| BPC-157 | Under 30 minutes in plasma in a two-person pilot; the animal literature describes effects lasting hours to days. | 2.5 hr |
| TB-500 | Not established in humans | Not known |
| CJC-1295 | ~6-8 days (DAC version) | 5 wk |
| Ipamorelin | ~2 hours | 10 hr |
| Sermorelin | ~10-20 minutes | 1.3 hr |
| Tesamorelin | ~26-38 minutes | 2.7 hr |
| GHRP-6 | ~15-60 minutes | 3.1 hr |
| Hexarelin | ~55 minutes | 4.6 hr |
| MK-677 | ~24 hours | 5 days |
| GHK-Cu | Short (topical use)(approximate) | 5 hr |
| MOTS-c | Short(approximate) | 5 hr |
| Thymosin Alpha-1 | ~2 hours | 10 hr |
| Selank | Short (minutes); intranasal use(approximate) | 2.5 hr |
| Semax | Short (minutes); intranasal use(approximate) | 2.5 hr |
| Epitalon | Short (minutes)(approximate) | 2.5 hr |
| PT-141 | ~2.7 hours | 13.5 hr |
| Melanotan II | ~1 hour | 5 hr |
| Retatrutide | ~6 days | 4.3 wk |
| Semaglutide | ~7 days | 5 wk |
“~97% cleared after” is five half-lives, worked out from the reported figure in the row to its left. It describes how long the compound stays, not its effect, and it is not a cycle length. Nothing here says how often to inject, only how long a single dose takes to leave the body.
Tolerance, dependence, and nothing happening are three different questions
“You need to cycle it” usually bundles together three separate claims that have entirely different evidence behind them.
Tolerance, getting less effect from the same dose over time, is the one with real measurements in people, and only for the growth hormone releaser family. The GHRP-2 study above measured a falling peak growth hormone response over 5 days of daily shots in 9 men. The 6-hour GHRH drip studies measured a dulled response within the same day. Nobody has measured tolerance for BPC-157, TB-500, GHK-Cu, MOTS-c, thymosin alpha-1, selank, semax, epitalon, PT-141, or melanotan-2 at any dosing gap, because no published study has dosed any of them repeatedly for long enough to look.
Dependence, an effect that needs continued dosing and reverses once you stop, is different from tolerance and different again from withdrawal. It has been measured for one class here: GLP-1 drugs. The STEP 1 study stopped semaglutide after 68 weeks. People then regained about two-thirds of the weight they had lost within a year off the drug (Wilding et al., Diabetes Obes Metab 2022, PMID 35441470, 327 people). That is not a withdrawal syndrome. Nothing measured got worse than where people started. It is the underlying condition coming back once the drug's effect stops. It is also the real evidence behind why these drugs are prescribed continuously, not in a cycle. Stopping has been measured, and what it does is give the benefit back.
Nothing happening is the honest label for everything else in this catalogue where cycling comes up. No published study has looked for tolerance, dependence, or a rebound effect from stopping BPC-157, TB-500, GHK-Cu, MOTS-c, thymosin alpha-1, selank, semax, epitalon, PT-141, or melanotan-2, at any interval. That is not the same as a clean bill of health. It is also not evidence that a break is needed. It means the question has not been asked in a published study. A specific cycle length for any of them is not an answer to a question that has an answer. It is a guess with no measurement behind it either way.
What the approved labels actually say
A handful of compounds discussed for cycling are also approved prescription drugs. Their labels answer the “should I cycle” question in the plainest way possible: by not including a cycle. Semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are approved for once-weekly dosing for as long as the condition, type 2 diabetes or obesity, is being treated. Neither label calls for an off period. The STEP 1 follow-up above is the measured reason why: stopping does not reset anything in your favor, it gives back the benefit.
Tesamorelin (Egrifta) is approved as a daily shot for the deep belly fat that builds up in some people with HIV. It is taken continuously for as long as treatment is needed. Its label does not include a cycling schedule, even though tesamorelin is a stabilized, lab-made version of GHRH, in the exact same receptor family discussed above. Sermorelin, while it was still an approved product under the name Geref, was given daily to children low in growth hormone for as long as treatment was needed. In practice that meant years, not weeks on and weeks off.
An FDA or similar approval does not prove a compound is safe to take continuously forever. It also does not prove a cycle is unnecessary for molecules that never went through that process at all. What it does show is this. For the compounds where a regulator actually reviewed the full set of studies behind a drug, long-term continuous dosing was the plan that got approved, not a cycle. That is worth more than a forum habit when the two disagree.
What nobody has measured
No study anywhere in this site's citations has taken a peptide, put people on a specific on/off cycle versus steady dosing or a different cycle, and reported which one won on effect, safety, or receptor recovery. Not for BPC-157 and TB-500, not for CJC-1295 and ipamorelin, not for sermorelin, not for GHK-Cu, MOTS-c, thymosin alpha-1, selank, semax, epitalon, PT-141, or melanotan-2. The GHRH studies above measured what a steady signal does to a receptor over hours to weeks. None of them tested a specific cycle length, or compared one cycle length to another, the way a dosing guide implies has been settled. Every four-on/two-off, eight-on/four-off, and twelve-on/four-off number going around for a peptide in this catalogue is habit, not a finding. It stays that way until someone actually runs the study.
Frequently asked questions
Should peptides be cycled?
It depends what you mean by cycled. Maybe you mean: does published research show that stopping and restarting on a schedule beats steady use? No study in this catalogue has tested that for any peptide. Maybe you mean: does steady use ever change how a receptor (the switch on a cell) responds? Yes, for one family. That is growth hormone releasing hormone (GHRH) and the growth hormone releasers that work through the ghrelin receptor. Studies in people have measured a weaker response to repeated or steady stimulation. Everywhere else, a cycle length is a habit borrowed from anabolic steroid culture, not a finding.
How long should you take a break from peptides?
No study has measured the best break length for any peptide in this catalogue. The break lengths going around, one week off for every four on, or two weeks off for every eight on, are the same ratios used in anabolic steroid cycling. They were applied to a different kind of molecule with no study behind the switch.
Do you need to cycle off BPC-157 and TB-500?
Nothing published tests a cycle length for either one, alone or together. Published studies in people do not set an on/off schedule. BPC-157's half-life in the blood was under 30 minutes in a small early study in people. How fast the body clears TB-500 in people has not been measured at all. Community schedules are unverified. This site does not invent a schedule.
How long should a GHK-Cu cycle be?
Published studies in people do not set a cycle length for GHK-Cu. The work in people is on creams applied to skin, not an injected on/off calendar. Cycle lengths going around online are unverified community habit. This site does not invent a schedule.
Do growth hormone secretagogues like CJC-1295 and sermorelin need to be cycled?
This is the one place a real reason exists. In normal men, a steady GHRH drip into a vein partly dulled the pituitary's response within hours (PMID 3080467). In nine healthy men, daily shots of the related growth hormone releaser GHRP-2 measurably lowered the growth hormone peak over just five days (PMID 9820615). A separate 14-day steady GHRH drip study found no such dulling (PMID 2491864). And CJC-1295's own week-long data in people show growth hormone still released in pulses under steady stimulation (PMID 17018654). The effect is real and measured. The specific cycle lengths sold online were not tested in any of these studies.
How long does a compound stay in your system after you stop?
As a rule of thumb, about five half-lives, when a half-life has actually been measured. That is roughly 97% cleared. This site's half-life reference has a computed figure for most tracked compounds. Where none has been published, this page says so rather than guessing one.
Does stopping a peptide cause withdrawal?
Classic withdrawal, meaning harm from stopping, has not been measured for the peptides in this catalogue. Something related but different has been measured for the GLP-1 drugs. In the STEP 1 study follow-up, people who stopped semaglutide regained about two-thirds of the weight they had lost within a year (PMID 35441470). That is the underlying condition coming back once the drug's effect ends, not a withdrawal syndrome. It is the real, evidence-based reason those drugs are approved for continuous use rather than a cycle.
Educational use only. This database summarizes published research and is not medical advice. Where a dose appears it is a record of what a trial or clinic ran, or what people describe doing, with its source attached. Nothing here is a recommendation for personal use. The Longevity Archive does not recommend a cycle, on or off, for any compound on this page.