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Measured · 36 outcomes

What has actually been measured, and in how many people?

One page per goal. Each shows what was measured and where. Studies in people come first, biggest first. Then what real users report. Animal and lab work comes last, kept apart. Studies that found nothing are counted, not quietly dropped.
There are no match scores anywhere on this site. 158 of the 453 compounds here have no trial in people for any goal on this page, and 70 of those have no study in people of any kind. The gap between those two numbers is compounds that have been in people only as a sign-up record, a study of how the body handles the drug, or a safety report. That is not the same as being tested. When nobody can patent a molecule, a thin record is usually about who would pay for the trial. It is not a verdict on the compound. These pages say so, and show what does exist.

Plate 33

Measured index

Including the gaps

With a human studyNo human study

36

Outcome pages

72

No human study

The gaps stay on the page. A missing study is not padded out with lab theory.

No trial in people

Nobody has run a proper trial in people for this goal. The page still show what users report, the animal and lab work, and why the trial was never paid for.

Tendon, ligament and injury healing

Body composition

Losing weight

How much weight did people actually lose?

48,07148,071 people, which is 10,000 or more people113 studies · 71 compounds · 13 found nothing

Feeling less hungry

Does it actually make you less hungry?

589589 people, which is 100 to 999 people29 studies · 23 compounds · 7 found nothing

Losing fat specifically

Was it fat that came off, or everything?

3,2783,278 people, which is 1,000 to 9,999 people27 studies · 18 compounds · 10 found nothing

Keeping or building muscle

Does it build muscle, or just stop you losing it?

2,0562,056 people, which is 1,000 to 9,999 people31 studies · 24 compounds · 14 found nothing

Getting stronger

Did people actually get stronger, or just bigger?

2,8882,888 people, which is 1,000 to 9,999 people35 studies · 28 compounds · 15 found nothing

Lasting longer, stamina

Does it improve endurance or work capacity?

9494 people, which is 1 to 99 people15 studies · 12 compounds · 7 found nothing

Metabolic

Blood sugar and insulin

What did it do to blood sugar?

170,638170,638 people, which is 10,000 or more people126 studies · 72 compounds · 33 found nothing

Cholesterol and blood fats

Does it move cholesterol or triglycerides?

53,49653,496 people, which is 10,000 or more people20 studies · 18 compounds · 7 found nothing

Liver fat and liver health

What does it do to the liver?

26,46926,469 people, which is 10,000 or more people35 studies · 26 compounds · 10 found nothing

Cell energy and mitochondria

Does it really do anything for cellular energy?

318318 people, which is 100 to 999 people22 studies · 14 compounds · 8 found nothing

Repair and pain

Inflammation

Does it bring inflammation down?

59,29159,291 people, which is 10,000 or more people12 studies · 9 compounds · 3 found nothing

Joint and knee pain

Will it help my knees?

1,1271,127 people, which is 1,000 to 9,999 people6 studies · 5 compounds · 1 found nothing

Wound and skin healing

Does it close a wound faster?

6868 people, which is 1 to 99 people3 studies · 2 compounds · 1 found nothing

Gut and digestion

Does it fix a gut problem?

3,2273,227 people, which is 1,000 to 9,999 people20 studies · 19 compounds · 2 found nothing

Bone strength

Does it protect bone?

9,2039,203 people, which is 1,000 to 9,999 people12 studies · 9 compounds · 2 found nothing

Immune function

Does it help the immune system?

1,3151,315 people, which is 1,000 to 9,999 people8 studies · 6 compounds · 2 found nothing

Pain

Does it reduce pain?

6,8366,836 people, which is 1,000 to 9,999 people18 studies · 15 compounds · 4 found nothing

Eyes and vision

Is there anything measured for eyes?

3,0253,025 people, which is 1,000 to 9,999 people13 studies · 6 compounds

Brain

Memory and thinking

Does it make your memory better?

8,0998,099 people, which is 1,000 to 9,999 people40 studies · 31 compounds · 11 found nothing

Mood and anxiety

Does it help anxiety or low mood?

3,0923,092 people, which is 1,000 to 9,999 people26 studies · 21 compounds · 7 found nothing

Sleep

Does it improve sleep?

187187 people, which is 100 to 999 people8 studies · 6 compounds · 2 found nothing

Energy and fatigue

Will I feel less tired?

5,1455,145 people, which is 1,000 to 9,999 people8 studies · 8 compounds · 2 found nothing

Looks

Skin, wrinkles and elasticity

Does it actually do anything for skin?

975975 people, which is 100 to 999 people13 studies · 8 compounds · 2 found nothing

Hair

Does it grow hair?

no trialNo study in people1 studies · 1 compounds

Tanning and pigmentation

Does it actually tan you?

4444 people, which is 1 to 99 people4 studies · 4 compounds · 1 found nothing

Hormones

Growth hormone and IGF-1

Does it raise growth hormone?

201,522201,522 people, which is 10,000 or more people44 studies · 25 compounds · 11 found nothing

Testosterone and male hormones

What does it do to testosterone?

13,03713,037 people, which is 10,000 or more people20 studies · 12 compounds · 2 found nothing

Libido and sexual function

Does it help libido or sexual function?

4949 people, which is 1 to 99 people6 studies · 5 compounds · 2 found nothing

Thyroid

Does it affect thyroid function?

9,5189,518 people, which is 1,000 to 9,999 people8 studies · 7 compounds · 5 found nothing

Heart and circulation

Blood pressure

Does it move blood pressure?

1,8341,834 people, which is 1,000 to 9,999 people28 studies · 18 compounds · 12 found nothing

Heart attacks and strokes

Does it prevent an actual heart attack?

203,008203,008 people, which is 10,000 or more people69 studies · 46 compounds · 16 found nothing

Kidney function

What does it do to the kidneys?

107,998107,998 people, which is 10,000 or more people25 studies · 22 compounds · 9 found nothing

Long game

Living longer

Is there any evidence it makes people live longer?

292,563292,563 people, which is 10,000 or more people80 studies · 57 compounds · 13 found nothing

Cancer and tumours

What is the cancer signal, good or bad?

290,559290,559 people, which is 10,000 or more people24 studies · 21 compounds · 2 found nothing

Biological age markers

Does it change a biological age clock?

903903 people, which is 100 to 999 people3 studies · 2 compounds
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