Does selank help you sleep?

Its main studied effect is easing anxiety. Some of that stress relief could, in theory, help sleep indirectly. But this site's review found only one study in people for selank in total, and none of it measured sleep. Any sleep benefit is, for now, a guess based on its anxiety effect, not a measured result.

Educational use only. This database summarizes published research and is not medical advice. Where a dose appears it is a record of what a trial or clinic ran, or what people describe doing, with its source attached. Nothing here is a recommendation for personal use.

Part of cognitive and mood peptides. Selank, semax, cerebrolysin, and other nootropic and CNS peptides.