Does selank help you sleep?

Its primary studied effect is anxiolytic, reducing anxiety, and some of that stress reducing effect could plausibly support sleep indirectly, but this site's review found only one human citation for selank overall, none of it specifically measuring sleep as an outcome. Any sleep benefit would currently be an inference from its anxiety related mechanism rather than a directly measured result.

Educational use only. This database summarizes published research and is not medical advice. Where a dose appears it is a record of what a trial or clinic ran, or what people describe doing, with its source attached. Nothing here is a recommendation for personal use.

Part of cognitive and mood peptides. Selank, semax, cerebrolysin, and other nootropic and CNS peptides.