Should I take selank before bed?

This site does not give advice on when to take it. Selank's studied effect is easing anxiety, not making you sleepy. This site's review found one study in people for it, and that does not set any timing plan. Any timing choice should follow the product's own instructions or a health care provider's direction.

Educational use only. This database summarizes published research and is not medical advice. Where a dose appears it is a record of what a trial or clinic ran, or what people describe doing, with its source attached. Nothing here is a recommendation for personal use.

Part of cognitive and mood peptides. Selank, semax, cerebrolysin, and other nootropic and CNS peptides.